Workshops and Classes
- Why train as a Doula? Looking at our own birth stories and, or, our inherent attitudes around pregnancy and childbirth.
- What it means to be ‘on call’ and how to prepare.
- Working with your local healthcare team.
- Networking and backups.
- Setting boundaries within your practice.
- Counselling and listening skills; how to ‘read’ non-verbal ques and approach vulnerable subjects.
- An In-depth discussion on the Stages of Labour.
- Birth ‘Plans’.
- Pain relief used at home and in hospital.
- Alternative pain relieving methods from many traditions.
- When things don’t go according to plan.
- Birth preparation methods.
- Birth companionship and how to help; including Active birth positions, Acupressure techniques, massage for labour and birth, use of herbs and homeopathy and breathing ‘techniques’.
- Starting and running Prenatal sessions; ideas for how to plan your sessions.
- Self nurturing and co-support.
- Postnatal Doulaing...breastfeeding, baby care and how to empower new parents.
- How to set up your practice, set fees and attract clients.
- Creating a safe environment for your clients.
- Time to read and research from our extensive library.
- Full, ongoing mentorship.
WEEKEND WORKSHOP FOR COUPLES
- How to create a calm environment for birthing, whether at home or hospital.
-
Ways in which to stay empowered and focused during labour and birth.
-
The stages of labour from physiological, emotional and spiritual perspectives.
-
Partner inclusion; How Dads-to-be can empower themselves with ways in which to remain included within the experience of birth and be of greatest assistance to their partners.
-
Birth plans; Friend or foe? Points to consider, both in creating and attempting to follow your birth plan.
-
Natural Pain relief; Looking at ancient ways in which to ride the sensations of labour, without opening the drug cabinet.
-
Becoming a parent; Discussion on how we really feel about becoming parents. The opportunity to really explore our hopes and fears around this rite of passage.
- Shoring up your Relationship; Spending time looking ahead to some of the potential hardships of sharing your lives together with a baby, and preparing for ways in which to remain a team through those first months of parenting.
The weekend costs £175, running from 10am to 5pm each day and cost includes all materials, handouts, a bellycast if you should choose to have one, homemade cakes and tea.
Testimonials from previous workshops
"Thank you-It was fantastic! Really helpful and empowering!"
"I feel that I have had a major transition in coming closer to both motherhood and birth this weekend."
"A well constructed and executed 2 days, by lovely gentle people. Thankyou."
"I feel better informed and empowered to give birth in the way that I would like to.".

POST NATAL PICNICS
Price and times vary.

PRENATAL GROUP
Classes held in Glastonbury, Somerset. Please contact us for next Prenatal class.
This four week course will educate, empower and open you to your potential for a natural, conscious birth.
We will cover;
- How to create a calm environment for birthing, whether at home or hospital.
-
Ways in which to stay empowered and focused during labour and birth.
-
The stages of labour from physiological, emotional and spiritual perspectives.
-
Partner inclusion; How Dads-to-be can empower themselves with ways in which to remain included within the experience of birth and be of greatest assistance to their partners.
-
Birth plans; Friend or foe? Points to consider, both in creating and attempting to follow your birth plan.
-
Natural Pain relief; Looking at ancient ways in which to ride the sensations of labour, without opening the drug cabinet.
-
Becoming a parent; Discussion on how we really feel about becoming parents. The opportunity to really explore our hopes and fears around this rite of passage.
- Shoring up your Relationship; Spending time looking ahead to some of the potential hardships of sharing your lives together with a baby, and preparing for ways in which to remain a team through those first months of parenting.
The cost for the series of classes is £150 per couple and includes all materials, handouts and refreshments.
Testimonials from previous classes
"From start to finish .... really excellent and we both learnt so much.
We also really appreciated your approach which seemed to be the perfect balance between the practical and the spiritual!
I think we both feel much more prepared now for the big day and sometimes I find myself even looking forward to it!"
"Kate gave me confidence in my bodys' ability and helped me to confront my fears"
